Tag Archive | rest

It’s Getting Real

running shoesSunday I ran a 14-mile cutback week run long run. I was supposed to run it on Saturday, but having been dealing with a cold that just won’t settle in my body or go away and dealing with crappy work hours, I have been exhausted. So exhausted that I ended up sleeping for a really long time on Saturday. Clearly I needed the rest and the me of now gladly took that extra rest. Months ago, I would have tried to push through it, but now I really “get” the importance of rest to make myself perform well.

Anyway, I think my 14 mile run was probably the best one yet of my marathon training season. Probably because the temps were really cool (yay!) and I felt rested after taking a rest day on Saturday. During my run, I did get rained on quite a bit. About half an hour into my run, it started to sprinkle. Then when I had reached the halfway point, it really started to rain. Fortunately, there was no lightning so I could continue on in my run. As for the rain, it actually felt wonderful to run in it. It had me getting anxious about a winter run through the snow. That is something I have wanted to do for a long time and I’m hoping this winter I have that chance. Continue reading