Tag Archive | illness

It’s Getting Real

running shoesSunday I ran a 14-mile cutback week run long run. I was supposed to run it on Saturday, but having been dealing with a cold that just won’t settle in my body or go away and dealing with crappy work hours, I have been exhausted. So exhausted that I ended up sleeping for a really long time on Saturday. Clearly I needed the rest and the me of now gladly took that extra rest. Months ago, I would have tried to push through it, but now I really “get” the importance of rest to make myself perform well.

Anyway, I think my 14 mile run was probably the best one yet of my marathon training season. Probably because the temps were really cool (yay!) and I felt rested after taking a rest day on Saturday. During my run, I did get rained on quite a bit. About half an hour into my run, it started to sprinkle. Then when I had reached the halfway point, it really started to rain. Fortunately, there was no lightning so I could continue on in my run. As for the rain, it actually felt wonderful to run in it. It had me getting anxious about a winter run through the snow. That is something I have wanted to do for a long time and I’m hoping this winter I have that chance. Continue reading

New Personal Records

Today was the Shamrock Shuffle in Chicago. The race is known officially as the start of the running season. This was my second year doing the race and I really enjoyed it.

I was hoping I would run the race in under an hour, but as usual plans went awry. This was because earlier in the week, I was starting to come down with a cold. The weather in Chicago has been fantastic lately, so coming down with a cold was not something ideal. I was hoping it might just be allergies, but sadly it was an actual cold.

I did manage to keep it from becoming a full-blown cold however. Just a bit of a runny nose and stuffiness in the morning. It did make life less than idea since it interfered with my running. Somehow though, I managed to set a new PR with the Shamrock Shuffle today. Continue reading

The Last Stand

I went for my last long run this morning before it is time to conquer the hometown beotch. Initially I had planned to go out and do a specific number of miles. Instead, I just ran for time this morning. Two hours total.

I had a good reason however. A couple of people I work with have been hacking up a lung for the past month and riding public transit means you run into quite a few people who apparently never learned how to properly cover their mouths / noses if they have cough or sneeze. Continue reading