Tag Archive | safety


Before this year, I was never one who was big on wearing a lot of color. Most of my workout attire consisted of black pants and dark shirts. Sometimes the shirt might end up being blue or grey, but nothing bright. Probably because I wasn’t trying to stand out in any way.

But this has all changed this year. It started last fall after I attended a fashion show for running attire. Then it really took off this year with me starting to wear bright colors when I work out. Continue reading

Running and Music. Music and Running

September 7th was a 20-mile run. I wasn’t even nervous about it. In fact, I was looking forward to it. A few weeks ago, I was freaking out about 17 miles. After I finished the 17 miles, 18 and 20 were just no big deal to me.

This 20-mile run in addition to getting used to being in my feet for so long was also special because I did it solo and with no music. I normally run with music, but since I discovered a few weeks ago that my music player wasn’t going to last, I thought I should do at least one really long run without music. And the 20 mile run seemed like the perfect run to do this on for a couple of reasons.

One, it was sufficiently long so that I would have more of the marathon experience. Second because I was going to be starting my run well before the sun came up and for safety reasons, it would be better to be fully aware of my surrounding until sunrise.  Continue reading

The Dead Body Run

dead body.jpgIt isn’t every day that when you decide to go on a 15-mile run, you come across a dead body. This is especially true if you are running in a highly populated area. Most people would expect that if you a person were to run across a dead body, it would be because you were running trails in the woods or on country roads.

However, this past Saturday when I left to go to the Lakefront Running Path in Chicago for my group run, I did indeed see a dead body. I live in a very populated area so I wouldn’t exactly expect to see one. It is a very residential area that I was running through to get to the lakefront and only expected to see the random early bird person out as I was.

Instead, as I was roughly 0.38 miles into my run, I saw flashing police lights. There were no sirens or anything, just the lights. As I got closer, I then saw that a police car had the street blocked and there was yellow tape up. Then, as I was passing the scene, I saw the dead body. Fortunately, it was covered with a sheet. Continue reading