For most, 11/16/2013 is not a special date. However, for me, I’m going to remember it as the day that I made the first step in changing my life. That was the day that I got certified to be a SPIN instructor. How all of this came about was months in the making, but certification day seems the right time to say it all changed.
How did it all begin? Well, I work out a lot as you probably know if you’ve read any past posts on here. And as part of that, I am always trying to find new ways to challenge myself. One of the things I do to cross-train is take Spinning® classes as my primary thing other than running. They both rank pretty high on my list of things to do.
Anyway, 2013 was the year that I was going to finish the marathon and as preparation for that, I decided I needed to start training to run 26.2 early so I decided to train for a spring half marathon. That meant running in the terrible winter months of February and March. Continue reading →
Lately, I can honestly say that things are good for me. As I’ll explain in another post, I changed and that change has made me immensely happy. The past couple of weeks, I have had the opportunity to do some subbing of Spinning® classes at my gym. So far I have done two of them and each time I teach, it is just more and more awesome.
The first time I taught a Spinning® class, it was pretty frightening at first, but then it turned out quite well. To say I enjoy throwing myself to the wolves is probably an understatement. That first class was a very last-minute subbing thing and it was at the club that I’ve heard from many people has a “special” personality when it comes to the Spinning® classes.
My first hiccup in that class began when I couldn’t figure out how to get the fans on full speed. This annoyed one of the members quite dearly, but he managed to get them turned up. That was good since this particular studio tends to get hot really fast. Continue reading →