Tag Archive | happiness

November 16, 2013

For most, 11/16/2013 is not a special date. However, for me, I’m going to remember it as the day that I made the first step in changing my life. That was the day that I got certified to be a SPIN instructor. How all of this came about was months in the making, but certification day seems the right time to say it all changed.

How did it all begin? Well, I work out a lot as you probably know if you’ve read any past posts on here. And as part of that, I am always trying to find new ways to challenge myself. One of the things I do to cross-train is take Spinning® classes as my primary thing other than running. They both rank pretty high on my list of things to do.

Anyway, 2013 was the year that I was going to finish the marathon and as preparation for that, I decided I needed to start training to run 26.2 early so I decided to train for a spring half marathon. That meant running in the terrible winter months of February and March. Continue reading

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Happiness

Today was a good day. Actually, a great day is probably a better description. It was totally needed and I’m so glad it happened. And with that, I leave you with a thought. Do what you love and love what you do. If you can manage that, you’ll find happiness 🙂

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Feel Today? No Thanks

Overplayed Music

just kidding! i’ve never started to despise a song

For a very stupid reason, I have been listening to a lot of Ingrid Michaelson lately. I had gone several months without listening to her because I was busy wearing out other artists. Some of her songs had been staples in my running playlists, but eventually I moved on to other songs that would get me moving at a good pace and keep me going when it would start to get hard.

Anyway, she is one of my favorites and I like her songs because they say a lot of things that I can’t seem to find the words to say. I am sure I need to further explore why I like her music, but for now, I’m sticking with the lyrics thing. Anyway, yesterday her song Be Ok came on and there is a line in it of “I just want to feel today, feel today, feel today. I just want to feel something today.”

Continue reading

I Don’t Know What Else to do

20130410-132918.jpgLast week after a run, I was checking a notification on Facebook and ran across the above picture. All I could think was that it summed up perfectly my need to run. I say need because, while I desire to run, it really is a need. When I shared the picture, I said that this is really the only time in my day when I am truly happy.

I know some people took that to mean oh, running is fun sometimes so if you are having fun, then guess you are happy. What I really meant was that for me, running really is the only time during my day that I am happy. I’m not thinking about how I might be disappointing others by being a terrible friend. I’m not thinking about how my life is not where I want it to be or that I am ot in a great job or in a great relatioship. I really do mean that when I am running, I am happy because I am able to do it and all the other things that go on in my life really don’t matter. Continue reading