That is a question I get asked by some when it comes to my spending so much time at the gym. Why do you go? What is so interesting about it? Can’t you do that stuff at home? How do you have time to be there so much?
Truth of the matter is, I really like it. It is my “happy” place. Working out feels good. Whenever I am feeling like crap or crappy about my life (which is way too often), I just go to the gym and usually within a few minutes of being there, I feel better. Also there are classes that I really enjoy doing and by workout out, I get to challenge my body to do more than it has done before. Sometimes I even surprise myself with how much I have pushed myself physically. Continue reading