Tag Archive | BAC

Conquering

Lately, I have had a problem getting up in the morning. I think this is because my current job has a “late” start time of 9:00am. Normally my jobs have started at 8:30am at the latest. That start time forces me to get up and do whatever I need to in the morning so that I can get to work and get things done.

In any event, this past week I have been making a serious effort to get up in the mornings to go workout. Mainly because hopefully next week I will have my 6:30am SPIN class that I will be teaching at Bucktown Athletic Club on Thursdays. Anyway, this week I was able to finally get up early on Wednesday to go to TRX. This was probably because of not really being able to sleep of late due to a variety of things that have been stressing me out. Continue reading

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Cardio Conundrum

Some things are mostly good of late. Teaching has gone well despite my inability to turn the fans on high at times. And usually at least one person compliments the playlist.

Of course, this has also led me to becoming a bit of a subbing whore. I actually proudly wear this label given to me by a fellow SPIN instructor, though when some people say it to me, it can be annoying.

Anyway there is a point here, just bear with me. Recently, at a training session, my cardio routine had come up. Mainly because I had mentioned that assuming all goes according to plan (i.e, Bucktown Athletic Club is open) then I will have close to double-digit classes to teach at the end of February / beginning of March. I’m pretty excited about this but at the same time, slightly freaked out about. Continue reading